Our feelings are more diverse than the generally quoted answer: "fine". In our society, we are a little short of vocabulary as regard our sentiments.
Our feelings always send a message about our biochemical balance and our interaction with the outside environment.
Throughout evolution, emotional intelligence has always favored the survival as well as the ability of human being to adapt.
Faced by our troubles, we are all responsible for the choices we make.
By respecting the role of the feelings that send messages to the conscious level, the human being finds:
- The real origin of the problems
- Dignity through the rediscovery of oneself
- The ability to interact favorably and to cooperate
"Knowing how to manage ones emotions, leads us on our way with the universe."