Others sometimes irritate us. Our attention is focused on trying to change them in vain.
Occasionally our old strategies run out: getting angry, manipulating, laughing at it…our nervousness hits a dead end. A whirlwind of unfruitful thoughts and doubts invade us.
How can we stop interpreting wrongly? How can we be ourselves in relationships? How can I be free to avoid taking out my frustrations on others?
"The basics are universal"